How to use Heart Zones in a few steps
Heart Rate Zones Calculator is designed so the typical job takes under a minute. Follow these steps:
Step 1: Max HR estimate
Use the max hr estimate option to control your result. The interface guides you through it in one click.
Step 2: 5 training zones
Use the 5 training zones option to control your result. The interface guides you through it in one click.
Step 3: Zone ranges
Use the zone ranges option to control your result. The interface guides you through it in one click.
After processing
- Preview your result before downloading so you can redo it if needed
- Download the output directly from your browser
- Repeat as many times as you like — there are no usage limits
What you need to get started
Only a modern browser (Chrome, Firefox, Safari, Edge). The tool accepts text and data inputs as needed, supports large files, and handles everything on your device.
Verdict
With Heart Rate Zones Calculator you can skip installs, accounts, and uploads. Open Heart Rate Zones Calculator and finish the job in seconds.